Lifeline
Call 13 11 14
Lifeline provides all Australians experiencing a personal crisis with access to online, phone and face-to-face crisis support and suicide prevention services. Find out how these services can help you, a friend or loved one.
ASCA
Call 1300 675 380
ASCA advocates, builds, and delivers supports to facilitate recovery for people families and communities affected by childhood trauma and abuse.
R U OK
www.ruok.com.au
A not-for-profit organisation dedicated to encouraging all Australians to regularly and meaningfully ask anyone struggling with life, "are you ok?"